Megan Lack

Lesley, a Rocky Bay customer of nearly four years, has been able to continue her much loved hobby of riding her horse Crystal, thanks to some innovative thinking and funding from Rocky Bay’s Wishing Tree for a custom-built sulky. Lesley lives with fibromyalgia, a condition which causes severe muscle pain and stiffness. Riding is a … Read more

Our Advanced Clinician Dietician, Catherine, shares some information about fibre and why it is so important for a healthy, balanced diet. Be sure to also check out a delicious, healthy recipe for a zucchini slice that you can easily make at home below! WHAT IS FIBRE? Fibre is the parts of plant foods such as … Read more

Danny, a Rocky Bay customer, enjoying a chat via Zoom Thanks to a simple new initiative, a few pieces of smart technology became an invaluable lifeline for residents at Rocky Bay’s independent living units in Mosman Park. As COVID-19 closed down traditional lines of communication between customers and the outside world, a few simple pieces … Read more